Tag Archives: Self-Improvement

Songs Saturday ~ Tom Petty

This above all; to thine own self be true.

Something I re-learned this week.  Your comfort zone is nothing but a prison of your own making.  And that when we allow parents, family, friends, coworkers, or those in authority to rule our lives we are just adding another set of bars to our own prison.

Be yourself, turn up for life, and don’t back down.

Please listen responsibly.

~

jack collier

jackcollier7@talktalk.net

 

Englishmen say ‘sorry’ as often as Americans say “have a nice day”  ~  and both are meaningless

Nothing Lasts Forever

Great things never came from comfort zones.

Just another day and I’m back in the garret where my psyche tells me I belong.  Not anymore I don’t.  I need to change and the picture of York Railway Station is a metaphor.  To get to anywhere by train I have to change at York ~ in rail journey terms York is the fulcrum.

Some of you may recall that I have been trying to change for years; to grow, to become the better man, to walk the warrior’s path…..  and I’ve had some limited success.  No that’s wrong, I’ve had a lot of success.  I’ve gone from being a celibate recluse, stuck in the garret and afraid to go out, to a chap who has just completed a course of swimming lessons ready for my solo vacation in Crete in a couple of weeks time.

It seems that my fulcrum has been shown me by those self-same swimming lessons ~ the whole thing was utterly outside my comfort zone, and I mean a long, long way outside my comfort zone.  And you know what?  Our comfort zones are not a place of safety, they are a prison.

Have the courage to leave our self-imposed prison and great things start to happen.

What I know now, (what I always really knew), is that I have to accept life as it comes, live in the moment, enjoy whatever the moment brings, open my eyes, and welcome surprise.  Stop cowering in the corner, and stop living a life where today will be pretty much like yesterday, and tomorrow will be pretty much like today.  Life goes on, but from now on my life will be filled with adventure and good things.

IF I continue on a wiser, kinder, more mindful, more courageous, more self-loving path, I know that I will be able to embrace the results of all the hard work I’ve put in over the past few years, and discover the truth of my Life.  I know that things WILL improve, even from this good place I am in right now.  And, not in years, or even many months, but in the coming days and weeks.  Things will get even better for me far sooner than my comfort-zone loving heart might expect.

But I have to stay focused and believe in myself, because sitting back in my comfort zone and waiting for the Cosmos to roll out the red carpet just doesn’t work.  Trust me, I know.

We have free will.  We need to use it and leave our self-imposed prisons.  We are the Masters of our Own Fate, we need to accept that, get out of our comfort zone, and live life, even if that means making mistakes.

Some say that all the changes we try to make for ourselves are bad.  And, that we should do as we are told, do what’s expected of us, never question authority, always respect the wishes of our family, and stay in our comfort zone.  All I know is that leaving my comfort zone far behind me is the fulcrum of my Life.

~

jack collier

jackcollier7@talktalk.net

 

this is a long way outside of my comfort zone, but the next time I go to Turkey I will be up there

A short break in Wales

Or, how not to drown.

Not so very long ago, during a solo vacation in Turkey, I very nearly drowned in the Mediterranean.

These are my co-vacationers in Turkey- who didn’t almost drown.

As I’m going to Crete in a couple of weeks I thought I should do something about my non-swimmer status, (for all practical intents and purposes).  So casting around on the internet I found Sarah Kentish, ( http://www.swimwithsarah.co.uk/   sarah.kentish@btinternet.com ) who could give me some intensive, 1 to 1 swimming instruction, before my vacation in Crete.  And believe you me, finding some proper swimming instruction in the narrow time-window I had available was nothing short of miraculous.

Sarah said that she could teach me how not to drown every time I went in the water, and she was going to be teaching in the Imperial Hotel in Llandudno. And so, I booked a series of lessons and sent off my payment.  Snag was, I had no real idea where Llandudno is, other than it’s a seaside resort.

Llandudno is in Wales, and about 250 miles from where I live….. which doesn’t sound so bad.  Except I was travelling by train.  The journey there took six-and-a-half hours and involved 5 different trains.  (The journey home from Llandudno was not as bad.)

Still, I got there to find that the Imperial Hotel is a Magnificent Victorian Edifice.  My room was nice, the pool in the basement was nice, and Sarah was nice.  Under Sarah’s instruction, in 5 x 40 minute sessions I went from being effectively a non-swimmer to a chap who was more than just ok in the water.

Other than just how much I needed proper swimming instruction, the most surprising thing about this trip was that the main dining room at the Imperial Hotel is world-class.  They serve the most sublime food in elegant surroundings, (posh frock and expensive shoes elegant).  How they can have a world-class dining room in Llandudno is beyond me.

The downsides were; the trip cost a small fortune, the weather was dreary, and Llandudno by rail from my place may as well be on the dark side of the moon.

Llandudno is a pretty smart place, but it seems to attract the elderly more than cute girls in small bikinis.  On the other hand there is a hell of a lot more to do in that Welsh seaside resort than you’d think.  The Imperial Hotel is fairly pricey, but mostly worth it.  Individual, 1 to 1 swimming instruction is also fairly pricey, but very, very worth it.  It might save my life one day.

And, that’s why I took a short break in Wales.

Jack Collier

jackcollier7@talktalk.net

 

The pool at the Imperial Hotel

Llandudno

Llandudno isn’t pronounced anything like you’d think.

But I like it here.

I like the Imperial Hotel too, it’s like going back in time 100 years or more, and it’s very smart.

I had my first swimming lesson here today ☺☺☺☺☺

And now I’m totally exhausted.

I’ll tell you more when I’m not using a tablet to post with.

Jack Collier

jackcollier7@talktalk.net

 

Where I had my very first swimming lesson ever.

Sex, Love, and Heartache

Wherever I go, I always find that special person who is so wrong for me.

In the world’s largest financial centres, I spent most of my career making a hell of a lot of money by exploiting my knowledge of people and what makes them tick.  In London, Paris, New York, and Chicago I learned to read people, and know what they really want, need, and desire.  My skill was in matching the things I could do with what my clients thought they wanted.  And, for a long while, I was the acknowledged world expert in my field of esoteric banking.  But, really, my success was all due to the way I could use my interpersonal skills.

If I am so skilled at the art of interpersonal relationships, how come I can get it so wrong with women?  Some of the time I am forceful, passionate, prideful, self-indulgent, sensual, lustful, and too warm towards women who possess grace, beauty, and charm.  If I am very attracted to a woman I can be far too liberal with my affection, compassion, time, love, and money.  I tend to do a little too much by way of extravagances, and luxuries.  Maybe I send flowers too often.  And, as you would expect, sometimes these women take everything I can give without the slightest show of gratitude, appreciation, or affection in return.

A fool and his money are soon parted, especially when it comes to affairs of the heart.  ~  Thomas Tusser

Obviously I am not doing the right things, in the right way, at the right time, with the right person.  There isn’t the right balance, or sense of equilibrium.  And there’s the rub ~ we don’t choose who we fall in love with.

Something tells me that self-confidence, strength, and passion are a heady mixture which is not always under my control ~ I often let my emotions run away with me, and this can only lead to loneliness and heartache.

My past has been marred by decisions I made that have left me feeling disappointed and bitter.  It’s important for me to remember that I am accountable for my decisions.  What I need to do is reflect on those past choices in a frank and healthy way, without looking at the past through rose-coloured glasses, or sugar coating the choices I made in error.  I have made many bad choices, which then turned out very differently from the way I had hoped.

At times this has caused me much pain, worry, wasted time, and wasted money.  Perhaps I fool myself that I always tried to do my best, and that I always had good intentions at heart ~ but I don’t think so.  I did my best with the cards Life dealt me, but somehow things always took unexpected turns.

There may have been doubts in my heart which I ignored.  I was careless, and not always honest with myself.  I have often acted impulsively, with utter disregard for the consequences.  I have had the feeling of being utterly out of my depth, and I usually pressed on regardless.

Some say that we can only learn by our own mistakes.  And, that we don’t fail by falling down, we fail by  staying down.  All I know is that I’ve made some bloody painful mistakes.

If there’s nothing much about sex in the paragraphs I’ve written above ~ that’s because usually there hasn’t been any.

~

jack collier

jackcollier7@talktalk.net

 

Exactly the sort of woman I should have never been involved with.  Great legs do not necessarily a nice person make.

 

So, now I need counselling.

Never look to another to tell you who you really are.

A friend of mine has said that I need some form of mental health / spiritual counselling ~ suggesting to me that she thinks there’s something seriously wrong with the way I feel, think, act, and react to events and people.  I guess she believes that I don’t feel, think, act, or react in ways that she likes when it comes to my friendship with her.

I thought about this a lot and very seriously.  I am fully aware that I don’t follow normal rules of behaviour, especially when it comes to interpersonal relationships, and I also know there are, (at least), a couple of reasons for this.

Something happened to me deep in my early childhood, so far back that I don’t know exactly what happened to me when I was maybe 3 years old.  But whatever happened had a very profound effect on me, sufficient to change my personality for my whole life.  It’s complicated, but various mental-health types have said a couple of things; #1 I don’t have bipolar disorder, and #2 I may have had borderline personality disorder, but if I had I’ve recovered.  Well, that’s helpful….. or not. The practical upshot of whatever happened when I was a young child is that I will not willingly accept advice, criticism, or chastisement.  So what?  That just puts me in line with 99% of the rest of the crazy people on this planet.

The second reason I don’t follow normal rules of behaviour is because I’m better than that. I’m enlightened, truthful, open, ethical, grounded, and fucking smart.  And to be honest, with the exception of the people who follow me on this blog, that makes me a better man than anyone any of us is likely to meet in an average day.

So, I thought about this very carefully when it came to finding a therapist / counsellor / spiritual adviser….. and decided that wasn’t going to happen.

I’ve spent the greater part of the past 2, 3, or maybe 4 years trying to walk the warrior’s path.  Trying to find out who I am, who I was, and who I wish to be.  And now, after years of effort, I’m finally beginning to see some light.

It may just be a candle in a hurricane of hellish darkness, but that small light is me.

The little boy may have become a broken man, with a broken spirit and broken dreams, but today I can hold on and today I’m feeling strong.  I know who I am, and I’m not a shadow or the man in the mirror anymore.

No over-qualified, well-intentioned, mental health wazzock is going to be given my permission to dip their dirty fingers into my soul.  There is no chance of me attending therapy / counselling / psychotherapy.  Not now, not next year, not ever.

It turns out that I know who I am, and I like who I am.  And, those that don’t can fuck off.  Don’t let the door hit you on the way out, and please don’t keep in touch.

Some say that humility is the true key to success.  And, that insanity is doing the same thing over and over again and expecting a different result.  All I know is that I’ve tried humility and therapy, and all I got was insanity.

I have a new plan of action concerning my supposed need for counselling.  I am happy to take no action whatsoever.

~

jack collier

jackcollier7@talktalk.net

 

Marmaduke is as sick of misplaced and unwanted advice as I am.

Wisdom and Courage

Knowledge, intuition, and self-confidence aren’t always enough.

Yesterday I reacted very badly to what I felt was negative criticism, from a very close friend, of some posts I had recently written.  I took the critical comments from my friend both personally and probably more negatively than she meant to sound.  And yet, looking back, I still feel that her comments about my blog were a thinly veiled attack on me, which was really about something else entirely, something else I had done.  It would be nice to know what…..

Yesterday, I broke two of my own rules;

Rule #9  Trust in your own opinions, but always be prepared to listen to the other person’s point of view.

and

Rule #10  Be accepting, understanding, and compassionate.

It’s all very well my not liking what people do or say, but I should have the wisdom and courage to accept and understand that her thoughts and opinions are not my thoughts and opinions.  I should be able to rise above the shit that life and other people throw at me from time to time.  I should not be dragged down into the mire by other people.  I should make a better choice than to feel so hurt and distressed by the things others may say to me.

If a man is going to let his spirit truly fly then he needs the self-confidence to spread his wings.  Sometimes a man also needs wisdom to make better decisions and wiser choices if he is going to realise his potential and manifest his true destiny.  If he is going to walk the warrior’s path to spiritual prosperity and inner peace, then a man needs to walk that path without scepticism, fear, or self-doubt.

I know that things do not get better overnight, that this is going to be a step by step, iterative process, and that to make positive changes in my life I first of all have to show up for life and actually have the courage to make some changes.  Not every choice I make is going to be a good choice, but a golden rule is that if things aren’t working out, then do something else instead.

Insanity is doing the same thing over and over again and expecting different results.  ~Einstein

I also have some new tools to help me; I am learning the power of truth, mindfulness, self-care, meditative affirmations and mandalas.  I know that I need to show more gratitude and care through my actions for those who matter most to me ~ including myself.   I know I need to listen to the guidance of those who care for me because they can show me the path I need to take.  I know that I shouldn’t listen when others are attacking me out of their own personal inadequacies.

There needs to be new challenges, new rituals, and new guidelines in my life.  I need to ask a lot of myself, and of those close to me, but I need to be patient, mindful, and caring too.

To make wise choices I need to consider the past, the present, the future, and look at potentialities with some wisdom and reasonableness.  What I need to lose is anger, bitterness, judgementalism, and paranoia.

I have made some changes, and taken some decisions.  I’ve joined a different gym, and I’m going there and exercising regularly.  I’m going to the pool regularly.  I walk everywhere, I’ve changed my diet, and I’m getting better rest and sleep.  I am going to travel more, I’ve just got back from Turkey, and in a little while I’m going to Crete.  After that, well if you can’t find me, I’m on vacation.

Some say that there are wonderful, warm, loving, powerful, indulgent, and courageous energies in the universe.  And, that all men seek and desire; love, happiness, grace, beauty, charm, and pleasure.  All that I know is that I have to act quickly to find my true life path.

The Best is yet to come ~ I may have seen the sun but I’ve never seen it shine, and now it’s raining in my heart.

~

jack collier

jackcollier7@talktalk.net

 

the road is long, and mostly lonely

 

 

Travel is Good for My Health

Do not tell me how educated you are,  just tell me how much you have travelled.  ~  Mohamed

The apartment I live in is called ‘The Garret’ and I feel very much at home here.  However, some recent thoughts, emotions, and events have convinced me that I’ve been spending far too much time in the garret.  Ergo, I’ve decided to get out of the garret more, travel more, take more vacations, and relax in the sunshine a lot more.

Travel and change of pace impart new vigour to the mind.  ~  Seneca

I have very few responsibilities, a hell of a lot of time on my hands, and more than a little money in the bank ~ so there is no earthly reason why I shouldn’t be taking 4 or 5 vacations a year, or even a round half-dozen should the mood strike me.

And, it’s not as though I want to travel to far-away and strange-sounding places.  The camel route to Iraq holds no attraction for me.  Neither do the madchen and the gay muchachas.  And as for Paris, London, and Rome, I’ve spent so long in those cities that they’re like a second home.

There’s a hell of a lot of the world I just do not want to go to, not ever again.  And you can include in that list all of Africa, the Middle East, the Far East, Australia and New Zealand.  As for the America’s, I’d never cross the US border going South again.  I caught malaria in Mexico.

The places I really like are the nicer parts of the USA, some of the Caribbean, and most of the Mediterranean.  I also really like Tuscany and the South of France.  Scandinavia isn’t bad either, (at the right time of year).  None of which destinations are so very exotic, or so very dangerous.  If I’m honest I like going to places where most of the locals can speak some English, and they serve really good food.

In a couple of weeks’ time I’m going to Crete, and after that probably back to California.  Next year Malta, Cyprus, and Turkey are on my list.  Who knows after that?  But a Caribbean Cruise is looking attractive.

Life is either a daring adventure or nothing at all.  ~  Helen Keller

The one downside for me is that I will mostly be a solitary traveller.  But, who knows who I may meet along the way.  And, one never knows, I may even find an attractive travelling companion to take along with me.  On road trips, in a Mustang convertible, a guy needs an attractive and intelligent Girl Riding Shotgun anyway.  A road trip without The Girl Riding Shotgun just isn’t a proper road trip.

Some say that travel is good for the soul.  And, that a good traveller has no fixed plans and is not intent on arriving.  All I know is that I hate dull routine disrupting my life.

So, from now on, if you can’t find me, it’s because I’m on vacation.

Jack Collier

jackcollier7@talktalk.net

 

Santa Monica is pretty cool.

choices really matter

The best luck of all is the luck you make for yourself.

In the past couple of weeks I have had the fabled luck of a sailor being followed by an albatross, (never, ever, shoot the albatross).  Something has carved out a window to let me see who I truly am, and allowed me to start to take control of my fate.  But, it’s also enabled me to surrender to the will of the cosmos ~ working with natural energies to empower my body, mind, and spirit to true and lasting enlightenment.

I shot the ALBATROSS…..

I had done a hellish thing, and it would work ’em woe: for all averred I had killed the bird, that made the breeze to blow.  ~  Samuel Taylor Coleridge

These changes in me are never going to be some quick way to amass a fortune, (I don’t need to), or find an easy way out of life’s problems.  Instead, taking control of my fate allows me to discover the interconnectedness of all things that binds us and the cosmos together, and creates the web of infinite circumstances, places, and people that allows me to walk the warrior’s path.

You know what?  I am excited about all this enlightened thinking that seems to have taken over my psyche.  However, whatever wisdom or enlightenment I have suddenly gained access to is more than a little bit complicated and confusing for an ordinary Englishman such as I.

I know that this is a positive and strong time of decisive action for me, and I need to harness all the determination I can muster.  I firmly believe that, in the next few days I will need to take some action that is critical to the shape of my future.  The snag is, right now I have no idea what that action is supposed to be.  I’ve got no idea what I most need to do, except that it’s going to be a balancing act between passion and practicality.

So, I’m already working on my general health and fitness ~ walking everywhere, breathing plenty of clean and fresh sea air, and detoxifying my life of crap and negative influences.

I have a feeling that I also need to work on better friendships and more meaningful and mindful connections. I need to give more attention to particular special people in my life.  I should build greater self-worth through more integrity, more confidence, better and more authentic interpersonal relationships.

I should be shrewder in my choices of friends and the type of friendships I want, need, and desire.  But, being a shrewd operator does not mean that I would ever be underhand or less than utterly honest  about how I nurture my friends and friendships, or be dishonest in how I choose the people I wish to associate with.

Some say that communication skills is an art we go on learning throughout our life.  And, that interpersonal relationships never stop being a work in progress.  All I know is that sometimes we only say to others what we ourselves need to hear.

Sometimes a man just has to howl at the moon.

~

jack collier

jackcollier7@talktalk.net

 

just remember, interpersonal relationships can be dark…..  and as deep and strange as still waters.

And, choices rule your life.

Enlightenment

Inner tranquility ~ freedom from anger, anxiety, and fear.

There was something weird about my short stay in Turkey.  Was it the place, or the people, or the blue, blue sky?  Was it getting enough good sleep, good food, staying sober, staying calm?  Or, was it the long, meaningful, and mindful conversations I enjoyed?  Or was it some inner spirituality that was awoken in me? I suspect all of these things and more combined to wrought a significant change in my psyche.

For me this was a jumping-off point.  I lost some things, I lost negativity, I lost the way I was used to seeing the world, I lost judgmentalism, I lost my mistrust of others, I lost my fear and anger, and I learned how to fly…..

Last night I lost the world, and gained the universe. ~  C. JoyBell C.

I had not been there long before I knew a radical freedom that allowed me to seek acceptance, humility, integrity, mindfulness, and understanding of myself, of those around me, and of those I care for.  I was encouraged to take a new control and responsibility for my own life ~ I believe that most of us, (up to and including me), are not in control of our own lives.  Rather most of us drift aimlessly through life, so that today is pretty much like yesterday, and tomorrow will be pretty much like today.

That isn’t really living, it’s just existing, and that’s no way to explore true happiness and well-being.  To know true happiness and well-being we perhaps should strive to improve and enhance our own lives, the lives of those we care for, and society as a whole.

Within the real meaning of human happiness and enhanced existence, within our aims, significance, and overall purpose, we all have the freedom to choose what to do, to be who we want to be.  Sadly so many of us never even try to grow into an enlightened being.

After a couple of days in the mindfulness of my Turkish vacation I began to seek to understand things, to understand the interconnectedness of all things, and the ways to find the significance of my own life among the chaos.

The real meaning of enlightenment is to gaze with undimmed eyes on all darkness.  ~  Nikos Kazantzakis

I realised that each of us is what we take ourselves to be.  But to live in an authentic, caring, and mindful way, we each have to take each situation as it comes and show our true nature through what we do, and not what we say.  Talk is cheap.

I was always frightened to show my true nature.  I was a shadow man, the man in the mirror, I was always conforming to what others expected of me, putting on masks that fitted the roles I was expected to play.  I saw the world through a winter mirror, darkly.

After just one week in a small Turkish hotel, under blue, blue skies, among a group of friendly and supportive people, I was able to throw away the masks, stop playing a role, eschew the man in the mirror, and really take charge of my own life.

Knowing others is wisdom, knowing yourself is Enlightenment.  ~  Lao Tzu

Today, back in the garret, I am self-analytical, self-aware, self-confident, and filled with real self-control, and self-discipline.

Now I need to act in a way that reflects my new self-awareness, and the awareness of my own complete freedom.  This is what I am, this is what I choose to be, this is the real me, and I will never again dodge responsibility for being true to myself.

I do not pretend to understand how this enlightenment came about.  Probably it was a unique set of serendipitous circumstances, a synchronicity that has energised me physically, mentally, emotionally, and spiritually.

Some say that once in a lifetime your chance comes along, that once in a lifetime fate deals you the perfect winning hand.  And, that we each have to be courageous enough to take that chance, to throw everything we have behind our one great opportunity in Life.  All I know is that today I feel better than I have ever felt before in my entire existence.

My short stay in Turkey was the kindling of a flame.

~

jack collier

jack collier7@talktalk.net

 

each man is an island unto himself