Tag Archives: Little Big

Tues on Tuesday ~ SKIBIDI

By jackcollier7 on January 5, 2021 | 4 Comments

the real trick is to enjoy life to the full

Now that we are in 2021 it’s time for me to slough off the ill health I suffered all through last year. The plan is to get fit and healthy in body, mind, and spirit. Ergo; exercise, a good diet, plenty of fresh air, and as much sunshine as you can get in the middle of an English winter. Dancing is one of the top five best exercises one can get, and this is a pretty funky dance video. Follow along if you can. Apologies if I have shown this before, I have such brain-fade at the moment I can only just be certain I know what year it is…..

The first time I tried this I didn’t quite make it to the end in good form.

Please let me know if you like this.

jack collier

jackcollier7@talktalk.net

or you could try beach gymnastics

Posted in: Diet, Exercise, Health, Lifestyle, Music, Spirituality | Tagged: Dancercise, Little Big, SKIBIDI

Lockdown Exercise

By jackcollier7 on March 26, 2020 | 4 Comments

the infinite mystery of the sea dwells in a mermaid’s magical heart

You may be in lockdown, which is pretty miserable, but that shouldn’t mean sitting in front of the TV all day snacking and drinking beer. We all need to stay fit and healthy during this medical emergency, and that means carrying on with our exercise routines.

Here in England I can go out for a walk in the fresh air and sunshine, once a day, providing that I stay close to the garret, (and sensibly don’t stop and talk with anyone at all).

Something else I can do is take some fun exercise indoors. My friend magickmermaid posted this music video as a comment on my blog yesterday as something different to exercise with ~ and I think it’s brilliantly hilarious. I hope you do too.

If you have any other suggestions for fun music videos to exercise to, then please share them.

I’m told laughing and sex are great exercise too.

jack collier