Jet-lag

With air travel there is no distance, there is only time.

Air travel, especially long haul flights, can be very exhausting.  Getting to the airport 3 hours before the flight, endless queuing, cramped seating back in coach / economy, noise, dry air, and airports are just horrible places to spend much time…  But it’s only recently that I’ve become prey to terrible jet-lag, which mostly affects me when I’m flying from west to east

There are some things that will reduce the effects of jet-lag, paying for a better seat, not drinking on the aircraft, and sleeping as much as possible on the journey.  Melatonin helps too.

However, following my last trip to the USA, I have been wrecked for a week with jet-lag.  But it’s all worth it when one has a great time on vacation.  (And, I don’t do business travel any more.)

The best thing of all is seeing wonderful sights and creating great memories.

~

jack collier

jackcollier7@talktalk.net